Ambassadors’ Top Tips for Conquering Malibu Moves: Half Marathon, 5K & Kids Run
As the Malibu Moves: Half Marathon, 5K & Kids Run approaches, our ambassadors are sharing their best tips to help you prepare for race day. Whether you're tackling the half marathon, running the 5K, or encouraging your little ones in the Kids Run, these insights from our experienced ambassadors will ensure you're ready to hit the course with confidence.
1. Mind Over Matter:
Oliver, who has been running the Malibu Moves Half Marathon course from Zuma Beach to Zuma Beach for years, believes the key to success is mental strength. "The struggle is in the mind," he says. "Focus on positive thoughts and keep moving. The challenge of the course makes the finish even more rewarding."
Bonus Tip: Familiarize yourself with the course map and elevation chart for the Half Marathon or 5K to create an effective race strategy. If you need help with training, be sure to check out our training resources—we’ve got you covered!
2. Consistency is Key:
Krista emphasizes the importance of consistency in training. "Stay consistent! Whether it's an early morning run or a post-work jog, consistency builds endurance. Finding a supportive running community can make all the difference."
Bonus Tip: Finding the right community can greatly enhance your consistency and help you build lasting friendships. Consider joining the Malibu Moves official training club, the LA Leggers. They offer pace groups for every level of runner and walker—from 18-minute-per-mile walkers to Boston Bound runners who finish marathons in under 4 hours. Membership for the 2024-25 season is now open, and they meet every Saturday in Santa Monica. Click here to learn more.
3. Cross-Training & Recovery:
Miori, a veteran marathoner, swears by cross-training and taking rest days seriously. "Incorporating strength and mobility training helps with recovery and prevents injuries. Give your body the recovery it deserves, and you'll see the benefits on race day."
Bonus Tip: The Runna Malibu Moves Training Plan will guide you through every step, adjusting mileage, tailoring pacing, incorporating tapering weeks, and balancing different types of runs. It removes the guesswork from training and helps you focus on running (and feeling) your best Malibu Moves event.
Get your first 2 weeks free with the code ‘MALIBUMOVES’ or sign up via this link.
4. Proper Gear Matters:
Michelle advises investing in proper running shoes. "Go to a specialty running store to get fitted for shoes that match your gait. This can prevent injuries and make your runs more comfortable."
5. Start Slow & Steady:
For first-time long-distance runners like Archeta, pacing is crucial. "Take it slow, especially if you're new to the distance. Trust the process and listen to your body to avoid injury."
With these expert tips, you're well on your way to a successful Malibu Moves experience. Remember, the journey to the finish line is just as important as crossing it!
If you’re inspired by the stories and tips shared by our featured ambassadors, we invite you to meet the entire Malibu Moves ambassador team. Each of our ambassadors brings a unique perspective and wealth of experience to the event, and they’re all here to support and motivate you on your running journey. Visit our Ambassador Page to learn more about these incredible individuals, connect with them, and discover even more insights to help you prepare for the Malibu Moves: Half Marathon, 5K & Kids Run!
Join us on October 26th & 27th for an unforgettable experience that celebrates movement, community, and the unique spirit of Malibu. Whether you’re running, walking, or cheering from the sidelines, Malibu Moves is an event you won’t want to miss. Register now and be part of something truly special.
