Uniting and Empowering Through Movement

Hello, friends and newcomers alike! This is Erica Segel, the heart behind Malibu Moves. Today, I'm reaching out not just as a founder but as a fellow walker, runner, and enthusiast of every step that leads us toward greater well-being.

Your Path, Your Pace

At Malibu Moves, we celebrate each stride towards health, not just physically but emotionally and mentally. Our upcoming 5K, half marathon, and kids run aren't just about crossing a finish line; they're about embracing where you are today and moving forward from there. Whether you’re sprinting, jogging, or walking, every step is a victory.

Beyond Physical Fitness: A Journey to Mental Wellness

The beauty of movement extends beyond the physical. It's a powerful catalyst for mental health. Engaging in physical activities like running or walking has been scientifically shown to alleviate symptoms of depression, anxiety, and stress. It's not just about building endurance or strength; it's about nurturing resilience and a positive mindset. At Malibu Moves, we integrate these principles into every event, fostering an environment where every participant, regardless of their fitness level, feels empowered.

At Malibu Moves, we believe in celebrating bodies of all shapes, sizes, and capabilities.

Body Positivity and Empowerment

In today’s world, messages about body image can be conflicting and challenging. At Malibu Moves, we believe in celebrating bodies of all shapes, sizes, and capabilities.

Empowerment comes when we honor our bodies for what they can do, not just how they appear.

Community Spirit in Every Step

What makes Malibu Moves unique is our dedication to community spirit. Our events are more than a race; they are gatherings of motivation, support, and collective energy. They are an opportunity to connect with others who share your values and to feel supported in your health journey.

Join Us at Zuma Beach

I am personally inviting you to join us at the scenic Zuma Beach this October 26 & 27th. Experience the unmatched beauty of Malibu, the thrill of the race, and the warmth of our community. Whether you're a seasoned runner or a casual walker, your presence adds to the richness of our shared experience.

Moving Forward Together

As we look towards our event, remember that Malibu Moves is here to support and celebrate you every step of the way. Let's move towards not only personal goals but a collective well-being that uplifts everyone involved.

Thank you for being a part of our journey. Here’s to moving forward together, one step at a time.

With love and encouragement,

Erica Segel

Previous
Previous

Malibu Moves Partners with International Protective Service to Champion Community Well-being and Safety

Next
Next

Malibu's Women’s Leadership Awards